Have you ever had an “Oh No!” Photo experience? When you’re out and about, partying or catching up with friends, do you think about what your selfies and snap-shots will look like? Some more than others… Sure, we all want photos to capture the moment...
By Tilla Brook – This week I had the pleasure of attending a one day training day for coaches from across Europe who were trained by The Coaches Training Institute. This is a twice yearly event led and run from within the community. At each event a group of...
With a big Rugby Union weekend coming up where Ireland takes on Italy on Saturday & Scotland meet with France on Sunday it got me thinking about how a scrum is not un-similar to how we connect in every day life. Ok, hopefully not so aggressively but it’s the same...
